Hello, my name is Bruno a health and nutrition coach. After struggling with obesity and related health problems myself, I decided to become a health professional to share my experience and knowledge with others. As a graduate in nutrition and physical education, I have helped hundreds of people achieve a healthy weight and improve their physical and mental well-being. I am also the author of several ebooks on health and nutrition, which are available on my website. My mission is to help you achieve your health goals in a simple and sustainable way. My approach is based on balance and pleasure, not restrictions and deprivation. Together, we will work to find the lifestyle that best suits you and allows you to feel healthier and happier. I am excited to support you on your journey towards a healthier life!